Boutique Fitness Experience

Our fitness facility offers classes at all levels and for all body types. Toning, sculpting, cardio take your pick. Available in 30 minute LIVE online classes, or 45 minutes in-studio to meet all of your fitness needs. Group and private training sessions are also available.

Classes

Bonita Apple-buns: For 30 minutes we are targeting and sculpting and oh hey we are going to work out to some hip hop songs ya know! Expect your abs + buns to burn with happiness.

Butter Body Burn: Cutting up the body with low impact movements utilizing gliders, sand bags, hand weights and your body! Earn that E for effort and T for Nice Try! Full Body. 

Check The Thighs: Keeping you on point for 30 minutes of toning. We will be utilizing hand weights, sand bags, gliders and we are targeting your thighs + arms.

Get fit with JJ - Mash Up: Surprise! Come in ready to work and sweat as JJ challenges you and your body with workouts. Flexibility, core, stamina, strength, speed we will activate it all! All levels of fitness welcome. (In-studio only)

Mama said Knock you out:  Box + Booty kicking cardio. Like LL Cool J says we won’t call it a comeback but we will make sure you leave feeling strong and mighty. Fancy footwork, punch combinations and a guarantee you will close your exercise ring!

So Fresh, So Kettle Bell: Our new Kettle Bell Class total body workout. We will be challenging your power, stamina and strength. All levels of fitness welcome. Kettle Bell or alternative weight suggested

Body by JJ

Janita Jones (JJ) is available for private and group training sessions. If interested drop us an email.