Janita Jones

AKA JJ/Janita Applebaum/Mom

Favorite way to work out: HIIT workout with functional movements

Favorite R&B song of all time: Rhythm Of The Night - Debarge

Favorite Hip Hop song of all time: Bonita Applebaum- A Tribe Called Quest

What can we expect from you when we take a class/course with you: Bumping tunes, lots of energy and what I call “Happy Sweat”

Favorite quote and/or song lyric: If you need me, call me No matter where you are No matter how far Just call my name I'll be there in a hurry On that you can depend and never worry// Ain’t no Mountain High Enough - Diana Ross

If you could have ONE super power what would it be and why: Time Travel with A visitor — i want to be able to go back in time and bring someone to experience it with.

IMG_6091.jpg

Brittain Jackson

AKA: Brittain

Favorite way to work out: Yoga/Jump rope

Favorite R&B song of all time: The Genre

Favorite Hip Hop song of all time: Not Fair I love Hip Hop

What can we expect from you when we take a class/course with you: You can expect to get energized through flowing movement and dynamic yoga!

Favorite quote and/or song lyric: When someone shows you who they are, believe them

If you could have ONE super power what would it be and why: The ability to physically create anything my mind can come up with, because I could improve so much of life.

IMG_6082.jpg

Morgan Jones

AKA: Morg/MJ/Jonesy

Favorite way to work out: Swimming

Favorite R&B song of all time: No such thing- today I'll say, You and I- Stevie Wonder

Favorite Hip Hop song of all time: No such thing- today I'll say, Vice City- Black Hippy

What can we expect from you when we take a class/course with you: Honesty, laughter, knowledge- walk away with new tools in your skill bag and confidence to execute

Favorite quote and/or song lyric: If it's magic, then why can't it be everlasting- Stevie Wonder

If you could have ONE super power what would it be and why: Teleportation- because you don't need to fly when you can appear/disappear whenever you want

IMG_6075.jpg

Ambush

AKA: Am

Favorite way to work out: Weights

Favorite R&B song of all time: If It Isn't Love - New Edition

Favorite Hip Hop song of all time: 93 Til Infinity - Souls Of Mischief

What can we expect from you when we take a class/course with you: A very informative class filled with laughs

Favorite quote and/or song lyric: "Now they saying we're too harsh! New verses please. - Skateboard P

If you could have ONE super power what would it be and why: To be able to shape shift into any superhero I want and inherit all of their abilities while being them. Why... because it's too hard to choose between being Wolverine or Batman. You're asking to much of me.